Weight Loss Programs Vs. Detox Programs
WEIGHT LOSS
I have had my share of battling with weight loss. Dieting or changing your eating habits can definitely be a pain, but I guess it’s just like everything else in life when it all boils down to it, how bad do you want change? I have never been obese, but a little overweight and at times I just didn’t feel comfortable in my skin.
So I went on several diets off and on over the past 10 years and the most I ever lost at one time was 20 lbs. It took me about 1 mth. And of course I gained it all back plus a little extra once I went off of the diet. Plus at the time I was taking chromium picolinate pills which was a bad idea, that stuff would have my heart racing at times.
But now that I’m a little older, I know that you can eat and lose weight probably twice as fast as you would on these half-starvation fad diets. And I do mean eat well. Now, I don’t believe that everyone who is overweight should lose weight, if your happy and healthy, GREAT! I know people who weight probably at least 100 lbs. more than me and can beat me if we were in a race.
DETOXIFY
But what I do believe is that EVERYONE, and I do mean EVERYONE, should detoxify there systems. I truly know and believe that the wastes we carry around in our bodies and in our intestines from the time we are born to what ever age you are right now causes a list of ailments and diseases.
Things as minor as headaches, acne, boils,